From Empedocles, to Hippocrates and Galen, philosophers and medical practitioners have been helping people balance their four “humours” for centuries. In this episode, we chat about how we balance our humours on busy days with our two-year-old toddler: what we add or subtract to keep our days, ourselves, and our toddler operating smoothly.
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People, companies, links mentioned (not affiliate links):
- Modern Mom Probs – Add Water (Instagram)
- History of Medicine: A Scandalously Short Introduction (Jacalyn Duffin)
- Source Book of Medical History (Logan Clendening)
- A Short History of Medicine (Erwin H. Ackerknecht)
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